Posts in Blog

How to Breathe Away Unwanted Emotions

February 24th, 2020 Posted by Blog 0 thoughts on “How to Breathe Away Unwanted Emotions”

People go through emotional traumas (big or small) as a part of life, and as they do so, certain situations may not necessarily be processed well. Not only can it manifest as a bad feeling, but it can also manifest in the body as a form of energy blockage, which, left untreated, can cause distress and illnesses. (more…)

Open hand to show new horizon

2020 –  New Year, New Career, New You

December 31st, 2019 Posted by Blog, Careers in Hypnotherapy, Training Courses 0 thoughts on “2020 –  New Year, New Career, New You”

There have been times in all our lives where we’ve questioned what our purpose is. Are we living a ‘valuable’ life? Especially if you feel you are at a crossroads and want a more fulfilling, purpose-led life.

You could be in a job that you dislike or feel like you’ve come to the end of the road with.


Using Hypnotherapy with People on the Autistic Spectrum

June 25th, 2019 Posted by Blog 0 thoughts on “Using Hypnotherapy with People on the Autistic Spectrum”

It is estimated that there are 700,000 autistic people in the UK- that is more than 1 in 100. Autism can affect people from all nationalities, cultures, religious and social backgrounds. It is more prevalent in males than females with 1 out of every 88 children being diagnosed with an the autistic spectrum disorder. (more…)

Workplace Stress

March 25th, 2019 Posted by Blog 0 thoughts on “Workplace Stress”

Work related stress is a growing problem around the world that affects not only the health and well being of the employees, but also the productivity of organisations. (more…)

Why do we Unconsciously go for the Same Type of Person in Relationships

March 25th, 2019 Posted by Blog 0 thoughts on “Why do we Unconsciously go for the Same Type of Person in Relationships”

When it comes to types, psychological elements influence us more than physical ones. The relationships we have with our parents can influence our other intimate relationships and the type of person we go for. (more…)

EFT Hand

EFT Me Please

February 11th, 2019 Posted by Blog 0 thoughts on “EFT Me Please”

EFT or tapping has rapidly been gaining momentum in the press recently and is fast becoming a popular therapy for those suffering from a wide range of symptoms including anxiety, depression and post-traumatic stress disorder (PTSD). The tapping technique that was once only practiced by holistic practitioners on their clientele, is now being used extensively by counsellors in counselling centres, teachers and students in schools, stressed staff in offices and even inmates in prisons – with some amazing results taking place. But what exactly is EFT and how does it work? (more…)

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