Overcoming Insomnia: Effective Strategies for a Good Night’s Sleep
Introduction: Do you find yourself tossing and turning at night, struggling to fall asleep, or stayasleep? If so, you may be dealing with insomnia, a
Introduction: Do you find yourself tossing and turning at night, struggling to fall asleep, or stayasleep? If so, you may be dealing with insomnia, a
Introduction: Being a therapist entails not only professional competence but also personal integrityand congruency. In the realm of therapy, congruency refers to the alignment between
10 ways to get hypnotherapy clients when you’re just starting out Are you preparing to launch your career as a hypnotherapist? Or are you struggling
There have been times in all our lives where we’ve questioned what our purpose is. Are we living a ‘valuable’ life? Especially if you feel
Would you like to know the secrets to transforming an ordinary brain into an extraordinary one? According to Psychology Today, ‘to understand what your brain is
When you think of the word “therapist” what are the first thoughts or images that come to mind? Calm, gentle, warm and understanding. These are
We’ve all seen the L’Oreal advertisement, “Buy it because you’re worth it” and no one can deny the benefits of a good dose of healthy
Today, they is still immense stigma and unwarranted myths surrounding mental health, with some people still being referred to as ‘just being weak’. Stress and
It is estimated that there are 700,000 autistic people in the UK- that is more than 1 in 100. Autism can affect people from all
Work related stress is a growing problem around the world that affects not only the health and well being of the employees, but also the
Protecting the health and wellbeing of our students and colleagues is our priority. We continue to be guided by the latest official government guidance.
As our government’s guidance continues to change, we will be updating our plans for your safe return to attend the weekend courses regularly.
Our venues are 4* hotels. We ensure they meet the safety and protection guidelines and personally inspect the hotel including the training room.