A Masterclass in Positive Psychology, Saturday 19 July 2025 – ID: 2830
£145.00
DESCRIPTION
A Masterclass in Positive Psychology
This 1-day workshop introduces you to Positive Psychology and the key knowledge and techniques in the science of wellbeing. It will show you how to put positive psychology into practice with three main areas of application.
- Positive Emotions not only feel good but do you good. How to grow the feel-good factor for greater emotional wellbeing.
- Strengths are your positive qualities and the tools of positive psychology. Knowing and using your strengths has many benefits and gives you your greatest potential for growth.
- Optimism plays a major role in resilience, helping people to challenge unhelpful thinking and recover their wellbeing.
Pre-work. Please take the free VIA Strengths test at www.viacharacter.org and bring your results to the session. You don’t need to purchase a report. You can just download your results.
Why Attend?
- Gain CPD points – awarded based on attendance
- Online: Attend from the comfort of your home – globally
- No examinations – just practical, valuable knowledge to elevate your practice
Event Details:
- Saturday 19th July 2025
- 10am -5pm
- Accessible globally via live-stream or in person
Course ID: 2830
Fee: £145
Miriam Akhtar MAPP
www.positivepsychologytraining.co.uk is an expert in positive psychology, wellbeing and resilience and was one of the first qualified positive psychologists in the UK. She works as a coach, trainer and consultant and is also an educator and lecturer, training up the next generation of positive psychology practitioners. Her books include The Little Book of Happiness, Positive Psychology for Overcoming Depression and What Is Post-traumatic Growth. She is also a contributor to The World Book of Happiness and one of the featured experts in Real Calm, the Psychologies guide to resilience.
