A Masterclass in Positive Psychology, Saturday 19 July 2025 – ID: 2830
£145.00
DESCRIPTION
A Masterclass in Positive Psychology
Discover the science of happiness and wellbeing in this uplifting and practical one-day Masterclass in Positive Psychology. Explore how to cultivate emotional wellbeing, resilience and optimism — both for yourself and your clients.
Led by a highly experienced trainer, this interactive workshop will introduce the PERMA model and core tools from the field of Positive Psychology, with a focus on practices that you can use with clients.
What You’ll Learn: .
What is Positive Psychology – Explore the dimensions of wellbeing, the benefits and barriers to happiness and the PERMA model of wellbeing.
Positive Emotions – Feel good and function better. Learn simple strategies to boost emotional wellbeing.
Strengths – Discover your personal strengths and how using them daily can foster growth and vitality.
Optimism & Resilience – Understand the link between optimistic thinking and psychological strength in the face of adversity.
Before You Attend:
Please complete the free VIA Character Strengths survey at www.viacharacter.org and bring your results with you. There is no need to purchase a report—just download the free summary.
Why Attend?
- Earn CPD hours – recognised attendance
- No exams – just useful, inspiring content
- Accessible globally – attend from the comfort of your home
Event Details:
- Saturday 19th July 2025
- 10am -5pm (UK time)
- Delivery: Live online via Zoom
- Fee: £145
Course ID: 2830
Book your place now and take a step towards enriching your personal and professional toolkit with the power of Positive Psychology.
Miriam Akhtar MAPP
www.positivepsychologytraining.co.uk is an expert in positive psychology, wellbeing and resilience and was one of the first qualified positive psychologists in the UK. She works as a coach, trainer and consultant and is also an educator and lecturer, training up the next generation of positive psychology practitioners. Her books include The Little Book of Happiness, Positive Psychology for Overcoming Depression and What Is Post-traumatic Growth. She is also a contributor to The World Book of Happiness and one of the featured experts in Real Calm, the Psychologies guide to resilience.
